Haum Sound Meditation

sound bowl for sound bath meditation

HAUM, a tranquil, sound-healing speakeasy in Nashville, TN, is the brainchild of Rebecca Gale, whose diverse background has shaped this unique wellness sanctuary.

Rebecca combines her extensive training as an Ayurvedic Counselor and yoga instructor with her upbringing and her international experiences, including time spent living in India. Since founding HAUM in 2012, she has created a space where traditional sound healing instruments like crystal singing bowls, gongs, and chimes merge with electronic tones and vocals to promote relaxation and inner balance.

Sound baths at HAUM are not only rooted in ancient traditions but also supported by science.

The vibrational frequencies emitted during a session work to calm the nervous system, reduce stress, and bring the mind and body into harmony. These benefits make it an excellent way to unwind, whether you're looking to enhance your mental well-being or calm pre-event jitters before something like a wedding, making it a great addition to your bridal party's itinerary before your big day.

Learn more about their services below:

HAUM

Services and Pricing

  • Group Sound Baths: Held multiple times a week, these sessions include thoughtful touches like rose quartz margaritas and chocolate morsels. Themed events, such as the Solar Eclipse or Day of the Dead sound baths, offer unique experiences.
    • Cost: $35–$45
    • Moon events sell out quickly—book early!
  • Private Sound Baths: Tailored for individuals, couples, or small groups, these sessions are customized to meet your specific needs.
    • Individual: $110
    • Duo or Couple: $165
    • Trio: $195
    • Groups of 4–14: $240–$630

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At HAUM, it’s easy to relax and realign. Whether you come in straight from work for a group session or schedule a private appointment for a personalized experience, you'll leave feeling balanced, centered, and ready to take on the world.